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Own Your Well-Being - Transform Your Caregiving Journey!

Are you a dedicated caregiver feeling constantly exhausted, overwhelmed, and burdened with guilt?

It's time to break free from the cycle and embrace positive change!

Join our 6-week online program (1:1) designed specifically for caregivers like you, ready to uplevel their lives and prioritize their well-being.

Discover the Power of Self-Care

Most caregivers struggle to prioritize self-care, leading to burnout and neglecting their own needs. Let us guide you through a personalized system of self-care, making it easy to incorporate into your daily life. This empowering approach will bring harmony and balance back into your world.

Are you ready to make a change?

WHAT WE OFFER

Schedule a free Discovery Call with me, your caring coach. We'll discuss your unique challenges, experiences, and goals as a caregiver. This call is an opportunity for us to get to know each other and determine if we're the right fit for this transformative journey.

  • Personalized Assessment - Understanding Your Needs

  • Mindset Shift - Empowering Change

  • Setting Boundaries - Taking Control

  • Self-Love & Self-Care - Nourishing Your Soul

Understanding Your Needs

Together, we'll dive deep into your caregiving journey, exploring areas where you feel overwhelmed, guilty, or neglected. I'll conduct a personalized assessment to identify the key areas that need attention and create a roadmap for your growth.

Empowering Change

We'll work on transforming your mindset, replacing self-doubt with self-belief. You'll suspend disbeliefs about what you're capable of and discover what you truly deserve.

Together, we'll unleash your inner potential and pave the way for positive transformation.

Taking Control

Creating healthy boundaries is essential for your well-being. We'll develop practical strategies to set boundaries with compassion and assertiveness, ensuring you have the time and space to care for yourself without guilt.

Nourishing Your Soul

You'll learn to prioritize self-love and self-care without hesitation. We'll craft a personalized self-care system that fits seamlessly into your daily routine, helping you recharge and find harmony amidst your caregiving responsibilities.

My Empowering Journey: From Burnout to Balance


Today, I am a happy, healthy caregiver who finds peace while taking care of my loved ones.


But it wasn't always this way...


There was a time when my husband's health struggles burdened me - he battled diabetes, underwent dialysis, and in 2003, he had a kidney-pancreas transplant. Countless surgeries added to the weight we carried...


As I devoted myself to caring for him, I neglected my own well-being, and I soon found myself burning out. I was running on empty, overwhelmed with exhaustion and guilt. But amidst the chaos, I refused to surrender to despair.


I took small, brave steps and embraced transformative techniques that brought ease and peace into my daily life. It wasn't easy, but my determination fueled my journey towards healing and self-discovery.


Then, in November 2012, a call at the office changed everything. My husband asked me to call my brother, and within mere seconds of picking up the phone, I learned that my brother had suffered a stroke. The weight on my shoulders felt crushing, and unwanted feelings flooded my heart.


I realized that my own well-being was paramount if I were to be a pillar of support for my loved ones. I searched tirelessly for a practical and simple system that could revitalize my energy, help me breathe freely, and release the guilt when practicing self-care.


Yet, despite my efforts, the answer eluded me. That's when I made a life-changing decision - to invest in myself and craft a step-by-step system that would empower me to own my well-being while taking care of those I loved.


Through dedication and perseverance, I created a transformative system that worked wonders. As a result, I could prevent another burnout even when my brother faced a health crisis. The power of this system not only changed my life, but it also reignited my passion to help other caregivers on their own transformative journeys.

HOW OUR 1:1 PROGRAM WORKS

We will meet once a week for 1 hour on Zoom. As your coach and accountability partner, I'll be by your side throughout the 6-week program. You'll have weekly 1-hour coaching sessions, where we'll celebrate your wins, address any challenges, and ensure you stay on track towards your transformation.

At the end of the program, you'll emerge as an empowered caregiver, confident in setting boundaries, prioritizing self-care, and creating balance in your life. You'll have the tools and mindset to navigate your caregiving journey with grace and resilience.

"I appreciate you showing up in my life, for investing yourself in me Meriam.

I really appreciate you just being there for me and all of the capacities that you have been. And I want you to know that that deep inside my heart and deep inside my soul, I am so grateful for our paths to cross for you being that part of my life and being present in it, investing time, energy, attention and everything in me.

I just wanted to express it. Thank you!”

Ted Wesolowski

Founder & CVO of Learningpretzel.com

"You Are Worthy Of A Wonderfull Life Too!" - Meriam Boldewijn

Personalized Coaching & Accountability

As your caring coach and accountability partner, I'll support you every step of the way.

Benefit from my 20+ years of experience as a happy and healthy caregiver. Together, we'll create a safe, supportive space where you feel seen, heard, appreciated, and not alone.

Schedule a FREE Call

Words of Caregivers

"Thank you! Just so you know, your guidance on 'if I were more courageous...I would...' was really helpful. I used it to set boundaries with his mom. She went home today and will be back again in a few weeks. I had to do it because I was the one ultimately suffering with no privacy. It was hard because it's her son but I needed to put those boundaries in place for a bit of peace."

Anonymous

"I said yes to me! I took a shower (I usually wait until the end of the day) and I made my bed for the first time in over a month!"

Anonymous

"I took the day off and I'm going to the beach."

Anonymous

"I'm so happy I decided to take a day to myself. I feel wonderful. I'm going to this more often!!"

Anonymous

Let's Connect!

If you're ready to turn things around, invest in yourself, and manifest a more balanced and harmonious life as a caregiver, let's get started on this empowering 6-week journey together!

Schedule a FREE Call

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