Enrollment Now Open! Join the SHINE Program and Transform Your Life Today!

Discover the Power of SHINE:

Self-Discovery, Healing, Insight, Nurture, Empowerment

Embark on a transformative journey to gain insight into your inner workings, nurture your potential, and create positive change in your life.

About Your Coach

Hello, I'm Meriam. Over two decades ago, I found myself at rock bottom, navigating through a mess that seemed insurmountable. But from that darkness emerged a relentless determination to not only survive but thrive. Today, fueled by the lessons of my own journey, I am passionate about guiding others like you towards unlocking their limitless potential.

Welcome to our 12-week group coaching program, where I'll be your accountability partner, sharing invaluable tools, strategies, and insights to empower your path towards self-discovery, healing, and profound transformation.

Are you ready to embark on this transformative journey?

WHY SHINE IS ESSENTIAL:

SHINE isn't just a program; it's a catalyst for profound transformation. Designed to provide a structured and supportive environment, SHINE empowers you to explore your inner selves, heal past wounds, gain valuable insights, and ultimately lead a fulfilling and authentic life.

Description of Program

What if you could equip yourself with the necessary tools and practices to navigate life's challenges with resilience, cultivate deeper self-awareness, foster meaningful connections with others, and create a life aligned with your true values and aspirations? Our SHINE program offers exactly that, guiding you towards a journey of personal growth, empowerment, and fulfillment.

Each week, we'll delve into a new module, each designed to build upon the last and propel you towards your goals:

Gain clarity on your core values and how to align your actions with them.

Identify and challenge limiting beliefs that hinder your personal growth.

Develop self-compassion and acceptance, enhancing your resilience and stress management skills.

Learn to set and assert healthy boundaries to safeguard your well-being.

Deepen your resilience to effectively navigate life's challenges.

Cultivate mindfulness practices for stress management and emotional balance.

Set meaningful goals informed by self-awareness and resilience, with actionable plans to achieve them.

Embrace change and adaptability, navigating obstacles and shifts in your roles with confidence.

Foster positive self-talk and affirmations to boost confidence and cultivate a growth mindset.

Enhance emotional intelligence and communication skills for healthier relationships.

Cultivate gratitude and appreciation to acknowledge progress and find fulfillment.

Celebrate your progress and successes, feeling empowered to continue your growth journey beyond the program.

Ready to Transform Your Life with SHINE?

Imagine what your life will look like after completing the SHINE program – a life filled with clarity, resilience, and purpose.

Are you ready to unlock your fullest potential and create the life you've always dreamed of?

Take the first step today and embark on your transformational journey with SHINE.

Prefer 1:1 Coaching?

We've Got You Covered!

We understand that everyone's journey towards self-discovery and personal growth is unique, which is why we also offer personalized 1:1 coaching sessions tailored to your specific needs and goals. With our individual coaching option, you'll receive dedicated support, personalized guidance, and accountability from an experienced coach who is committed to helping you unlock your fullest potential.

In our 1:1 coaching program, you'll have the opportunity to delve deeper into your specific challenges, receive personalized feedback, and focus on areas of growth that are most relevant to you. Whether you're looking to accelerate your progress or address specific obstacles, our 1:1 coaching provides a confidential and supportive space for you to explore, grow, and thrive.

Ready to experience the transformative power of personalized coaching?

Schedule a call with us today to learn more about our 1:1 coaching options and take the first step towards creating the life you've always dreamed of.

Schedule a Call

Accountability and Community Support

At SHINE, we believe that accountability is the cornerstone of lasting change.

That's why we're committed to providing you with unwavering support every step of the way. As a member of our program, you'll have exclusive access to a private support group where you can connect with like-minded individuals, share your progress, and receive encouragement and guidance from both peers and our experienced facilitator(s).

Together, we'll celebrate victories, overcome obstacles, and champion each other towards our collective goals. Because when we hold ourselves accountable and lean on our community for support, the possibilities for growth and transformation become limitless.

Access and Flexibility:

Upon signing up, each member will receive login credentials to access our dedicated Members Area. We believe that learning is most effective when you're actively involved, which is why our 90-minute sessions are designed to be interactive and participatory. In this safe and supportive environment, everyone is encouraged to learn by doing, fostering a deeper understanding and application of the concepts covered.

Can't make it to the live sessions? No worries! All modules will be recorded via Zoom and uploaded to the membership site, so you can watch the replay at your convenience. We understand that life can be busy, and we're here to ensure that you have the flexibility to engage with the content on your own schedule, without missing out on any valuable insights or experiences.

Who is this program for?

You will LOVE this program if:

You're eager to embark on a journey of self-discovery and personal growth.
You're seeking practical tools and strategies to overcome obstacles and cultivate resilience.
You're ready to prioritize self-care and well-being while fostering meaningful relationships.
You're open to exploring new perspectives and embracing positive change.
You're excited about celebrating your progress and accomplishments along the way.

This program is NOT for you if:

You're resistant to introspection and unwilling to challenge your current beliefs and behaviors.

You're not ready to commit time and effort to actively participate in the program and implement suggested changes.

You prefer quick-fix solutions or expect instant results without putting in consistent effort.

You're uncomfortable with vulnerability or sharing personal experiences in a group setting.

You're unwilling to confront discomfort or face difficult emotions that may arise during the journey of self-discovery and growth.

"I appreciate you showing up in my life, for investing yourself in me Meriam.

I really appreciate you just being there for me and all of the capacities that you have been. And I want you to know that that deep inside my heart and deep inside my soul, I am so grateful for our paths to cross for you being that part of my life and being present in it, investing time, energy, attention and everything in me.

I just wanted to express it. Thank you!”

Ted Wesolowski

Founder & CVO of Learningpretzel.com

Ready to unlock your potential and embark on a transformative journey with SHINE?

Gain lifetime access to our comprehensive program and exclusive resources in the dedicated Members Area!

Join today to take advantage of our SPECIAL rate of €1529, or opt for 3 convenient payments of €549.

Don't miss out on this opportunity to Invest in Yourself and start your journey towards self-discovery, healing, and empowerment. Secure your spot now and begin your transformation today!

Investment

€549

3 Payments

Gain clarity on your core values
Identify and challenge limiting beliefs
Develop self-compassion and acceptance
Learn to set and assert healthy boundaries and much more..

Buy Now 3-Easy Payments!

€1529

Pay in Full

Gain clarity on your core values
Cultivate mindfulness practices for stress management
Set meaningful goals informed by self-awareness

Buy Now!

FAQ:

When does the program start?

The SHINE program begins on May 29, 2024.

At what time do the sessions start?

We will have 2 sessions each week on Wednesdays and Thursdays.

On Wednesdays, sessions start at 11 AM EST / 6 PM CEST, and on Thursdays, sessions start at 5 AM EST / 11 AM CEST.

Choose which date and time suits you best.

How many hours would you need to set aside for this program on a daily and weekly basis?

You need 90 minutes to attend the live calls (or watch the recordings, and another 90 minutes/week to consume the weekly content (at your own pace) and practice. The weekly calls provide ample time for deep exploration, meaningful discussions, and actionable insights.

What if I can't make it to the live sessions?

No worries! All modules will be recorded and uploaded to the membership site, so you can watch the replay at your convenience.

How do we practice during the sessions?

We utilize breakout rooms on Zoom, facilitating small group discussions and activities, providing an optimal environment for connection, learning, and taking action.

What is the schedule for each module?

Below is the schedule for each module:

Understanding Your Values: May 29, 2024

Overcoming Limiting Beliefs: June 5, 2024

Self-Compassion and Acceptance: June 12, 2024

Setting Healthy Boundaries: June 19, 2024

Cultivating Resilience: June 26, 2024

Mindfulness and Stress Management: July 3, 2024

Goal Setting and Action Planning: July 10, 2024

Embracing Change and Adaptability: July 17, 2024

Positive Self-Talk and Affirmations: July 24, 2024

Emotional Intelligence and Communication: July 31, 2024

Gratitude and Appreciation: August 7, 2024

Celebrating Progress and Success: August 14, 2024

Will there be action steps or assignments between sessions?

Yes, there will be action steps or reflection assignments between sessions to help reinforce learning and facilitate personal growth outside of our live sessions.

What level of commitment is required for the program?

We encourage participants to fully commit to the program by attending all sessions, completing assigned tasks, and actively engaging in the learning process. Your dedication and willingness to participate will greatly enhance the effectiveness of the program.

How many participants will be in the breakout rooms?

To ensure personalized attention and meaningful interactions, each group will consist of a maximum of 3 participants. This allows for a supportive and intimate learning environment where everyone's voice can be heard.

Is there a refund policy if I'm not satisfied with the program?

We are confident in the value and effectiveness of our program. However, if you find that the program is not meeting your expectations within the first two weeks, we offer a full refund, no questions asked.

How can I access additional support outside of the scheduled sessions?

Outside of our scheduled sessions, you will have access to a private messaging platform where you can reach out to us directly for support, guidance, or any questions that may arise during the program.

Are there any prerequisites or recommended materials for the program?

There are no prerequisites for the program. All you need is a notebook, an open mind, willingness to learn, and commitment to your personal growth journey. We will provide all necessary materials and resources as part of the program.

Can I join the program if I have limited experience with self-help or personal development?

Absolutely! Our program is designed to meet you where you are on your journey. Whether you're just beginning to explore personal development or seeking to deepen your existing practices, you'll find valuable insights and support tailored to your needs.

Will there be opportunities for one-on-one coaching or support?

If you prefer 1:1 coaching instead of group coaching, please schedule one-on-one call first to dive deeper into specific challenges, goals, or areas of growth you wish to focus on.

How will progress be tracked throughout the program?

Progress will be tracked through reflections, and discussions during our sessions. Additionally, you'll have the opportunity to set personalized goals and track your development over the course of the program.

Can I interact with other participants outside of the scheduled sessions?

Absolutely! We encourage participants to connect and support each other outside of our scheduled sessions. You'll have access to our private community platform where you can engage with fellow participants, share experiences, and foster a sense of camaraderie on your journey of growth and discovery.

"You Are Worthy Of A Wonderfull Life Too!" - Meriam Boldewijn

Words of Others

"Thank you! Just so you know, your guidance on 'if I were more courageous...I would...' was really helpful. I used it to set boundaries with his mom. She went home today and will be back again in a few weeks. I had to do it because I was the one ultimately suffering with no privacy. It was hard because it's her son but I needed to put those boundaries in place for a bit of peace."

Anonymous

"I said yes to me! I took a shower (I usually wait until the end of the day) and I made my bed for the first time in over a month!"

Anonymous

"I took the day off and I'm going to the beach."

Anonymous

"I'm so happy I decided to take a day to myself. I feel wonderful. I'm going to this more often!!"

Anonymous

Say 'YES' To Yourself!

If you're ready to turn things around, invest in yourself, and start your journey towards self-discovery, healing, and empowerment, let's get started on this empowering 12-week journey together!

Buy Now!