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21-Day Program

21 daily videos and daily action steps that provide you strategies and tactics for self-love, self-care, forgiveness, and so much more. The videos walk you through the step-by-step process of true harmony as a caregiver.

Each week, we'll have a specific focus for our work together!

I'm Possible - 21 Days to Balanced Caregiving

You'll receive a link to your daily video and action step each day.  You can view the video lessons at home or at work, on your computer or tablet, or even on your phone for optimal convenience.


Awareness & Awakening: Get ready for a major change in your perspective on your life.

  • Welcome I am - Who are you?

  • Making A Difference

  • What Are Your Biggest Challenges?

  • New Habits

  • New Beliefs + Seed

  • New Environment


Changing the inner self: Find that something (again) that is 100% inside you.

  • Know Your Worth

  • Listen To Your Gut And Learn New Things

  • Superhero Cape Off

  • Forgive Yourself And Be Open Minded

  • What Is Possible For You?

  • See And Grab Opportunities


Well-being: It's time to give the world the best version of you - a healthy caregiver who lives in peace and harmony!

  • Boundaries

  • Asking For Help

  • Schedule And Organize + Seed

  • Self Love

  • Self Care + Tips

  • Socialize

Caregiving is hard and now with COVID-19 we feel extra pressure to make sure our loved ones stay well. We live in a world where it seems as though it's difficult caring for yourself and caring for your loved ones. You have a job. You are the driver to medical appointments. The cook. The cleaner. The groceries (wo)man. The feeder. The caregiver and all of this keeps pressing and makes you want to hide in the closet or sit down and cry.

From my heart, I want you to feel and know this: 

You can learn how to live a balanced life while taking care of your loved ones...You can learn how and when to breathe so you can stay in your power and harmony while taking care of your loved ones...even if you feel like you are trapped, alone, and there is no way out!

Who is this program for?

Caregivers who are ready to

Words of Caregivers

"Thank you! Just so you know, your guidance on 'if I were more courageous...I would...' was really helpful. I used it to set boundaries with his mom. She went home today and will be back again in a few weeks. I had to do it because I was the one ultimately suffering with no privacy. It was hard because it's her son but I needed to put those boundaries in place for a bit of peace."


"I said yes to me! I took a shower (I usually wait until the end of the day) and I made my bed for the first time in over a month!"


"I took the day off and I'm going to the beach."


"I'm so happy I decided to take a day to myself. I feel wonderful. I'm going to this more often!!"


I Get You, I Got You.

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